Kirtipur Community Homestay
Discover the Ancient Newari City from the Medieval Period
Cook Dal Bhat with Local Women at Sungabha Nepal
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Sungabha Nepal Center, Samakhusi (available in google map as Seven Women Center)
Type
experience
Cook, Connect, and Empower – the Nepali Way.
Join a hands-on Nepali cooking workshop in Kathmandu guided by the inspiring women of Sungabha Nepal. Learn to make dal bhat, curries, pickles, and kheer—all while supporting a powerful mission of empowerment and healing.
Experience Type
Learning and Workshop
Ages
Friendly for all ages
Group
Max 20 guests
Start Time
10 am onwards every Sunday to Friday
Workshop Duration
2.5-3 hours
Difficulty
Easy
Itinerary
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Floral welcome, guided tour of Sungabha Nepal
2.5–3 hour hands-on cooking class
Traditional gear: apron, topi & utensils
Full meal: dal bhat, kheer, curry, achar, recipe
Sunglasses
Other Personal Expenses
A raincoat/umbrella during the monsoon seasons
Impact Footprint
Empowering Women: Creates dignified jobs and life-changing skills for marginalized women.
Preserving Heritage: Keeps Nepal’s culinary roots and community wisdom alive.
Rooted in Sustainability: Champions seasonal, local, and ethical food practices.
Bridging Cultures: Fosters understanding and connection through shared meals.
Healing Through Food: Transforms kitchens into spaces of joy, healing, and belonging.
How to get here
The Sungabha Nepal Center is located in Samakhusi, Kathmandu. You can easily find it on Google Maps as “Seven Women Center”.
From Tribhuvan International Airport: The center is about 7 km from the airport. You can take a taxi or ride-sharing service (e.g., Pathao or Tootle). The drive typically takes 20–30 minutes depending on traffic.
From Kathmandu City Center (e.g., Thamel): The distance is approximately 5 km. Take a taxi or local bus heading towards Samakhusi or Baluwatar area. Ask the driver to drop you at the “Seven Women Center” or Sungabha Nepal Center.
By Public Transport: Buses and microbuses run frequently towards Baluwatar or Samakhusi from major city hubs. From the bus stop, it’s a short walk to the center.
Tips: Using GPS navigation apps like Google Maps, enter the coordinates or search “Seven Women Center” for precise directions.
It’s recommended to arrive 10–15 minutes early to settle in before the class starts.
Related Experiences
Frequently Asked Questions
How long is the experience?
Approximately 2.5–3 hours, including introductions, cooking, communal meal, and closing reflections.
Is prior cooking experience needed?
No—beginners are welcome. Instruction is hands-on and guides each step, making it fun and accessible.
Is the experience suitable for children?
Yes, for older children who can use basic tools safely. Adult supervision is recommended throughout.
Can guests purchase products afterwards?
Yes—a cozy artisan shop features handmade textiles, crafts, and gifts made by the women of Sungabha (optional to buy).
How does this support the community?
Your participation funds fair wages, psychosocial programs, and sustainable operations. It helps maintain traditional recipes and cultural identity while uplifting local women.
