A transformative journey that transcends the ordinary lies in the heart of the Himalayas, nestled among ancient temples, pine forests, and vibrant local communities. This is not a tour; it is a passage into the cultural soul of Nepal—a slow and meaningful exploration of the Kathmandu Valley's living heritage. The Dossier outlines a thoughtfully curated experience where every step is steeped in tradition, artistry, and local connection. For the discerning traveller who values creativity, community, and culture, this journey offers a rare glimpse into the heart of Nepal.
Day 1: Arrival in Kathmandu – Sound, Serenity, and a Warm Welcome
Your voyage begins with a warm welcome at Tribhuvan International Airport, followed by a transfer to Traditional Comfort, a Travellife-certified hotel known for its eco-conscious ethos and interiors that pay homage to traditional Nepali architecture. It's the perfect place to unwind and recalibrate after a long flight.
But the genuine welcome comes at Avata Wellness, where a grounding sound healing session awaits. Rooted in Himalayan and Tibetan traditions, this ancient technique uses vibrations from singing bowls, gongs, and chants to align the body's energy centres, relieve stress, and restore balance. It's more than relaxation—it's preparation for a deep cultural immersion.
Dinner is served at Nourish by Avata, featuring wholesome, healthy meals that reflect the local culinary ethos. This first evening gently introduces you to Nepal's holistic approach to wellbeing.
Day 2: Bungamati & Khokana – Craftsmanship and Community
Day two takes you to Bungamati, a living museum of Newari heritage and craftsmanship. This quiet town, just 45 minutes from Kathmandu, is renowned for its centuries-old woodcarving traditions. Walking its narrow lanes with a local guide, you'll visit the sacred Rato Machhindranath Temple—home to one of the valley's most significant deities—and various viharas that reflect the unique blend of Buddhist and Hindu traditions that define the Newar culture.
A highlight of the day is a hands-on woodcarving session with local artisans. These masters will guide you through the techniques and symbolism that have shaped the valley's iconic temples and architecture for generations. From the rhythmic clinking of chisels to the scent of fresh wood, it's a fully sensory experience.
Your exploration continues with a visit to Khokana, another Newari village celebrated for its traditional mustard oil production and timeless village life. Here, the past is still part of daily living.
The night is spent at Kirtipur Community Homestay, which offers a comfortable and genuine window into modern Nepali life. Though the homes are contemporary, the hospitality is deeply traditional—think clean rooms, locally sourced meals, and hosts who treat you like family.
Day 3: Kirtipur – Temples and Momo Tales
On day three, the town of Kirtipur opens its heart to you. Perched on a ridge overlooking Kathmandu, this ancient settlement is a treasure trove of Newari culture. You'll visit historic temples such as Bagh Bhairab, Umamaheshwar, and the peaceful Chilancho Stupa, guided by locals who proudly share their stories and customs.
But the highlight is undoubtedly the community momo-making class. Momo, a beloved Nepali dumpling, is more than food—it symbolises gathering and sharing. Alongside local women, you'll learn to knead the dough, prepare fillings, and fold dumplings while laughing, storytelling, and savouring the aroma of steaming momo. It's a joyful experience that celebrates food as a cultural bridge.
Day 4: Ranjana Lipi & Retreat to Namobuddha
In Kirtipur, you'll also be introduced to Ranjana Lipi, an ancient Newar script once used in sacred texts and manuscripts.
Now nearly lost, it is being lovingly revived by a few dedicated cultural custodians. Your session involves practising this intricate calligraphy, learning the script and the stories behind its symbols. It's a powerful reminder of how writing connects us across time.
Day 5: Nagarkot – Crafting with Nature
Next, you journey east to the tranquil hilltop retreat of Namobuddha, a place of profound spiritual resonance. Surrounded by pine forests and Himalayan views, the site is believed to be where a prince once offered his life to a starving tigress—a tale of ultimate compassion and selflessness.
Here, silence speaks. At Namobuddha Monastery, watch monks in prayer, listen to the distant sound of bells, and take time to reflect. The serene atmosphere invites stillness, grounding, and inner connection.
Day 6: Yoga, Hiking, and Hearthside Cooking
From spiritual heights, you descend into the forested village of Nagarkot, a place known for its sunrise views and warm community. Here, you'll learn two traditional crafts that are still part of daily life: Tapari (leaf plates) and Batti (cotton wicks for oil lamps).
Working with local women, you'll fold fresh leaves into eco-friendly plates and twist cotton into tiny wicks, both essential for festivals and everyday rituals. These are not just crafts; they are living traditions that connect people to nature and spirit.
Your stay in Nagarkot includes Hatha Yoga at dawn, followed by a guided hike to Jalpa Devi Temple. The forested trail, rich with birdsong and Himalayan views, ends at a quiet temple that offers blessings and a moment of pause. It's an invigorating day that blends wellness, nature, and sacred spaces.
Day 7: Bhaktapur & Mask Painting – Art in Every Brick
The final chapter of your journey leads to Bhaktapur, one of the three ancient cities of the Kathmandu Valley and perhaps the most well-preserved. It is a city of courtyards, red brick temples, and intricate wood and stone carvings.
Here, you'll participate in a traditional mask-painting workshop. Often used in festivals and rituals, these masks carry spiritual and cultural meaning. Guided by a master artisan, you'll choose your design, mix natural pigments, and create your mask—an art piece and a memory wrapped in one.
Walking the streets of Bhaktapur feels like stepping back in time. Every corner of this city tells a story, from the towering Nyatapola Temple to the bustling Pottery Square. Its vibrancy lies in the details—the clink of a potter's wheel, the glow of oil lamps in shrines, the rhythm of daily life steeped in tradition.
Day 8: Farewell, but Not Goodbye
As you prepare for departure, your heart will be full of memories: of temples and taparis, of laughter and shared meals, of mountain sunrises and creative afternoons. This journey through the Kathmandu Valley was never meant to be just a vacation—it was an exchange, a connection, a deeper look into what makes Nepal so timelessly special.
Experience Highlights
Sound Healing at Avata Wellness – Ground your senses through Himalayan vibrations
Woodcarving in Bungamati – Shape stories into wood with centuries-old techniques
Momo-Making in Kirtipur – Share stories and flavours over Nepal’s favourite dumpling
Calligraphy of Ranjana Lipi – Connect to sacred symbols and fading scripts
Retreat to Namobuddha – Reflect in peaceful pine forests and monastery halls
Tapari & Batti Crafting – Learn traditional eco-crafts from local women
Sunrise Yoga & Forest Hike – Blend movement, nature, and mindfulness
Mask Painting in Bhaktapur – Create your ritual mask guided by local artists
Why This Journey Matters
This journey is built around purposeful travel, where each step supports local communities and cultural continuity.
👩🌾 Women-Led Tourism: Activities and homestays are organised by women, empowering them socially and economically.
🏛️ Cultural Preservation: Engage in ancient scripts, rituals, and craftsmanship that keep heritage alive.
🌱 Sustainable Practices: Learn eco-conscious crafts like leaf plate-making and support low-impact, meaningful tourism.
💰 Economic Equity: Every experience helps generate income for rural artisans and homestay families.
Meet Your Hosts Behind the Journey
Poonam Gupta Shrestha – Trip Leader
As the Chief Operating Officer at Community Homestay Network (CHN), Poonam leads strategic partnerships and grassroots empowerment through sustainable tourism. Born into a legacy of community hospitality, her mother was one of CHN’s first hosts in Panauti. Poonam’s journey from local coordinator to leadership is driven by a deep belief in tourism as a transformation tool for both host and guest. She champions the idea that travel is about connection: with people, places, and purpose.
Monica K.C. – Tour Guide
Monica K.C. is a seasoned tour leader from Kathmandu with a decade of experience connecting travellers to Nepal’s history, traditions, and hidden gems. Passionate about sustainable tourism and female empowerment, Monica has guided visitors through crises—from earthquakes to a pandemic—and now returns from maternity leave with renewed energy. She brings warmth, resilience, and unmatched local insight to every trip she leads.
Practical Notes for Travellers
Accommodation: Mix of boutique heritage hotels and clean, welcoming homestays
Toilets: Mostly Western-style; occasional squat toilets in rural areas
Meals: Mostly included; home-cooked meals made from fresh, local produce
Internet Access: Available in cities; limited in remote villages
Fitness Level: Light hikes and yoga are suitable for most age groups
Language: English spoken by many hosts; guides available throughout
Final Reflections
To visit Nepal is to see its peaks and palaces.
To experience Nepal is to sit in a kitchen, carve a memory into wood, hear an ancient chant, and fold a dumpling with laughter.
This journey is crafted for those who wish to go beyond sightseeing—who seek immersion, inspiration, and introspection. It’s an invitation to walk slower, look deeper, and connect more meaningfully.
Come curious. Leave transformed.
Media Inquiries & Collaborations
For high-resolution photos, partnership opportunities, press trips, or interviews, please contact:
Community Homestay Network
📩 Email: [email protected]
🌐 Website: https://communityhomestay.com
📍 Based in Kathmandu, Nepal
